| Mixed Martial Arts

Mixed Martial Arts

Mixed Martial Arts (MMA) is a full contact combat sport that allows the use of both striking and grappling arts while both standing and on the ground, including boxing, wrestling, Brazilian jiu-jitsu, Muay Thai kickboxing, karate and other styles. Our adult MMA program consists of Muay Thai Kickboxing (Striking and Clinch work) and Submission Grappling (Submissions and Ground Control).  Once the student develops their core skills in each style they are accepted into our MMA Training class where they learn how to integrate striking with take downs and submissions with ground n pound.

Our kids MMA program consists of Muay Thai Kickboxing (Striking and Clinch work) and Brazilian Jiu-Jitsu (Submissions and Ground Control).

Check out the adult schedule for Mixed Martial Arts (MMA) class times.